Description
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Abdominal obesity, also known as central obesity, is something
that many people worldwide have problems with. Once you hit
middle age, far too many people are plagued by those two
dreaded words .belly fat. It can, however, also be a problem for
children and teens.
People just look at it as a weight problem, but it can also be linked
to cardiovascular disease, Alzheimer’s disease, and many other
metabolic and vascular diseases.
Though no one likes belly fat, too often it is overlooked as just a
symptom of age. It can, however, be a symptom of much, much
more. It is not something you should just consider the price of
getting older. It is something that should be taken seriously.
What is Belly Fat?
Usually, belly fat is subcutaneous fat, which is underneath the skin.
If you have problems with abdominal fat, it may also be visceral
fat. This is also known as organ fat that is packed between your
internal organs. This is also known as the „pot belly„ or the „beer
belly.„ It is associated with type 2 diabetes, cardiovascular
disease, and colorectal cancer.
In recent studies, scientists have come to realize that it isn’t really