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It’s almost impossible to hide from the news and
discussion about the obesity epidemic that’s taking both
lives and shattering the quality of life world wide. It’s in
the papers, on television and being blogged about on the
internet almost endlessly.
If that’s not enough, unless you’re blind it’s hard to walk
the streets of any big city or small town and not see the
end product of this epidemic first hand.
The hard brutal truth is that people are getting fatter and
fatter and this is a real health crisis that only a fool could
ignore.
There’s plenty of reasons for this here are just the most
blindingly apparent .
Many People Eat Way too Much Way too Often.
(c) Intermittent Fasting Foundations Page 1
Intermittent Fasting Foundations
It’s a hard truth that can’t be escaped. The human body
wasn’t designed by nature to eat as much and as often as
most people do. This packs on the flabby pounds as our
bodies, which are machines that were designed for