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Okay, so you had fun with your friends last night and drank a bucketful of alcohol.

However, this morning you found it hard to wake, your head was pounding like a

pneumatic drill and you were feeling more than a little nauseous.

And what was wrong with you? A hangover that’s what!

The term ‘hangover’ may not be familiar to everyone, but for many of us,

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PAY AND DOWNLOAD:

Okay, so you had fun with your friends last night and drank a bucketful of alcohol.

However, this morning you found it hard to wake, your head was pounding like a

pneumatic drill and you were feeling more than a little nauseous.

And what was wrong with you? A hangover that’s what!

The term ‘hangover’ may not be familiar to everyone, but for many of us, it’s a word that

brings a chill to the very thought of waking up in the morning, still tired with an aching

body, a headache, feeling nauseous and with a mouth dryer than the sole of an

Afghanistani’s flip-flop. Yet, most people don’t even think about the consequences while

out partying with friends and family.

(c) COPYRIGHT 2011 All Rights Reserved

„No Nay Never – No Nay Never No More!„

It’s a claim many of us have made the morning after the night before, while suffering

with a skull-pounding hangover. Unfortunately, this vow is often short-lived and is

particularly hard to maintain during the festive and holiday season. (People tend to

increase their alcohol consumption during the holidays when there are more parties).

The most important message of course is that people shouldn’t drink too much in the

first place, because a hangover is just one negative consequence of excessive alcohol

intake.

There are numerous other downsides, which can be very serious, such as loss of control

over emotions, anger or moroseness and poor decision-making. Drinking too much in a

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