Description
PAY AND DOWNLOAD:
Chapter 2:
The Tricks Behind Dancing
Chapter 3:
Why Dancing Is The Way To Go For Fat Loss
Chapter 4:
Dancing And Exercise Tips
Chapter 5:
The Secrets Behind The Kinds Of Movements
During Dancing And Weight Loss
Chapter 6:
The Types Of Dances Associated With Fat Loss
Chapter 7:
The Benefits Of Fat Loss To Health
Chapter 8:
How To Avoid Injury
Chapter 9:
The Benefits Of Fat Loss To Optimal Health
Wrapping Up
Good Lessons To Be Learned From Fat Loss. Case
Study.
Synopsis
By reading through this course consisting of 10 short chapters, you
will learn why dancing is a good workout for weight loss and what
specific types of dances, dance moves and steps contribute to
realization of that objective. You will read a case study (chapter 10)
that sums up the lessons you can get from dancing as a method of
losing weight.
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Course Preview
Gaining weight is easy; you eat a lot of calorie-rich foods, neglect
exercises and that’s it. The problem is that it is easy to get used to
foods that induce weight gain and resting on the couch while
watching your favorite program on TV. That is the reason why
engaging in activities promoting fat loss requires a lot of willpower
specially when the program you have chosen involves enduring low
calorie diets and strenuous workouts. Of course, you probably do not
know that there is an easier and more enjoyable way of working out;
and that’s dancing.
There are various kinds of dancing, some are slow and involves
precise movements, and others are faster seemingly putting greater
